If we are honest sometimes it is uncomfortable and stressful being bombarded with too much ‘new’ information.
This may not be particularly helpful in the current climate, as we have assumed so many ‘roles’ and assumed so many responsibilities; many of which we performed previously – tucked away neatly in our subconscious mind.
With feelings of being overwhelmed, with so much to do, but so little time to do it – I ask…….
What is really essential?
Sometimes we can get more done by being more selective, doing and choosing less!
Nothing is more valuable than looking after your wHealth!
Most importantly, we have to take time to look after ourselves!