I was apprehensive when I first contacted People-Progress, I had never had my own personal trainer before and I was worried that they would make me feel like an unfit mess by exposing my physical weaknesses and inadequacies. I soon realised that I had absolutely nothing to worry about. The sessions together are enjoyable and rewarding.
Of course they challenge me and I have to dig deep during our sessions, but I never ever feel like I am being judged or that I am doing things that I can’t do. In fact, quite the opposite, People-Progress makes me realise how much I actually can do when I push myself. My sessions are really good for me, physically and mentally, and are having an extremely positive impact on me.
Even when I am working out by myself, in my mind’s eye I can imagine being watched and being spurred on so that I am giving everything I have. I would recommend People-Progress highly, especially to anyone who has never had personal training before.
People-Progress are ultimate professionals who have managed to dispel my fears, reservations and apprehensions by encouraging positivity in a fun, supportive way.
My trainer recognises and addresses aspects of my lack of fitness with a varied, fun and challenging programme of exercises.
When I first joined, I was not sure if it was for me. People-Progress has shown me that it is something that I can embrace and build upon, whilst at the same time have fun and improve my health and well-being. A big 'Thank You'.
"I cannot thank you enough. People-Progress is different to my counsellor; who doesn't say anything. People-Progress challenges me and identifies a clear plan of action".
I would like to thank you for the efforts you and your team made. Thank you for your contribution. You reacted to this challenge with great style!
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