People-Progress has provided Personal Training Services to me for over 10 years. During that time they have helped me through serious back issues, and thanks to them, I am fitter and healthier today than I think I have ever been.
People-Progress remains positive and encouraging no matter what the state of your physical health is at any particular time. They adjust their Instruction to stretch you, but never go farther than you are capable of.
Whatever your level of existing fitness, I would highly recommend them”.
Baroness Burt of Solihull
I was apprehensive when I first contacted People-Progress, I had never had my own personal trainer before and I was worried that they would make me feel like an unfit mess by exposing my physical weaknesses and inadequacies. I soon realised that I had absolutely nothing to worry about. The sessions together are enjoyable and rewarding.
Of course they challenge me and I have to dig deep during our sessions, but I never ever feel like I am being judged or that I am doing things that I can’t do. In fact, quite the opposite, People-Progress makes me realise how much I actually can do when I push myself. My sessions are really good for me, physically and mentally, and are having an extremely positive impact on me.
Even when I am working out by myself, in my mind’s eye I can imagine being watched and being spurred on so that I am giving everything I have. I would recommend People-Progress highly, especially to anyone who has never had personal training before.
People-Progress are ultimate professionals who have managed to dispel my fears, reservations and apprehensions by encouraging positivity in a fun, supportive way.
My trainer recognises and addresses aspects of my lack of fitness with a varied, fun and challenging programme of exercises.
When I first joined, I was not sure if it was for me. People-Progress has shown me that it is something that I can embrace and build upon, whilst at the same time have fun and improve my health and well-being. A big ‘Thank You’.
“I cannot thank you enough. People-Progress is different to my counsellor; who doesn’t say anything. People-Progress challenges me and identifies a clear plan of action”.
I would like to thank you for the efforts you and your team made. Thank you for your contribution. You reacted to this challenge with great style!
Sir M L