Do you experience feelings of being overwhelmed?

Feel under a bit of pressure and as though there is no respite?

Feeling  a bit ‘flat’ and low on motivation?

Do negative feelings unbalance and effect your emotional state?

Let People-Progress assist by exploring the issues and providing you with the impetus that you need to ‘get back on track’ and ‘stay on top of things’.

By utilising various approaches including Positively Befriending, Coaching and Mindfulness and/or “New Me” disciplines; we will support, stabilise and reduce your stress levels.  

In 3 sessions, we will help you to put things back into perspective and let you ‘sleep more easily’.

To take the first steps to regaining control…..

Book a Conversation now

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