Piling on the pounds and don’t know why?
Tired of eating ‘badly’?
Feeling lethargic or tired?
Been told to lose a few pound by your G.P?
Conscious of a health concern?
You are not alone!
A lot of people are unaware that healthy eating means eating a variety of foods that give you the nutrients which you need to maintain your health, feel good and supply you with high energy levels.
Let People-Progress provide you with information about food groups, about nutrients, how to figure out portions and how to enjoy your food without over-eating.
People-Progress will help to devise and create healthy eating plans which will support your fitness goals and fit in with your lifestyle.
Please note that all enquiries will be handled with maximum sensitivity. Due regard will also be paid to issues of confidentiality.