For whatever reason you have decided not to undertake any physical exercise ….. NOW is the time to embark on that journey of exercise!
People-Progress will dispel any fears or apprehension that you may have and remove any ‘barriers’ which has been wrongly ‘put up’ as legitimate reasons as to why women do not exercise!
People-Progress will ensure that you are fully supported, will progress at your own pace and guarantees that you will have fun, whilst feeling and seeing the beneficial gains.
These sessions can be conducted either individually or as part of a small group.
We will make you regain your ‘bounce’ after 6 sessions.
Let’s make up for lost time, get busy and make a start …..